1 mo 5 days into cut
By Anonymous, ID: cc107608 |
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27 Februrary MP
By Mario, ID: fi55o086 |
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Height
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175 cm 5'9" 2 cm 1 inches shorter |
177 cm 5'10" 2 cm 1 inches taller |
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Weight
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77 kg 170 lbs 5 kg 11 lbs heavier |
72 kg 159 lbs 5 kg 11 lbs lighter |
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Body Fat %
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16.3% Healthy 5.2% higher
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15.5% Healthy 4.9% lower
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Muscle Index
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5.5 Swole-ish 17% swoler
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4.7 14.5% less swole
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Sexy Index
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6.9 5.1% sexier
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6.3 4.9% less sexy
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BMI
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25.1 High 9.4% higher
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23 Average 8.6% lower
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Daily Calorie Needs (?)
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2364 kcal High 5.3% higher
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2245 kcal Average 5% lower
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Shoulders-to-Waist Width Ratio
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1.41 Average 3.7% higher
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1.36 Low 3.5% lower
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FFMI (?)
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21 Above Average 8.2% higher
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19.4 Average 7.6% lower
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Lean Mass
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64.4 kg 142 lbs 3.6 kg 8 lbs heavier |
60.8 kg 134 lbs 3.6 kg 8 lbs lighter |
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Shoulders Span
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54 cm 21 inches 1.7% higher
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53.1 cm 21 inches 1.7% lower
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Waist Span
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38.2 cm 15 inches 2.1% lower
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39 cm 15 inches 2.1% higher
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Fat Mass
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12.6 kg 28 lbs 1.4 kg 3 lbs heavier |
11.2 kg 25 lbs 1.4 kg 3 lbs lighter |
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Age
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27
10y younger
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37
10y older
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