27 Februrary MP
By Mario, ID: fi55o086 |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
177 cm 5'10" |
177 cm 5'10" |
||||||||||
Weight
|
72 kg 159 lbs 1 kg 2 lbs lighter |
73 kg 161 lbs 1 kg 2 lbs heavier |
||||||||||
Body Fat %
|
15.5% Healthy 9.9% higher
|
14.1% Fit 9% lower
|
||||||||||
Muscle Index
|
4.7 13% less swole
|
5.4 Swole-ish 14.9% swoler
|
||||||||||
Sexy Index
|
6.3 10.1% less sexy
|
7.5 Sexy 11.2% sexier
|
||||||||||
BMI
|
23 Average 1.4% lower
|
23.3 Average 1.4% higher
|
||||||||||
Daily Calorie Needs (?)
|
2245 kcal Average 2.6% lower
|
2306 kcal High 2.7% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.36 Low 18.1% lower
|
1.66 Very High 22.1% higher
|
||||||||||
FFMI (?)
|
19.4 Average 3% lower
|
20 Average 3.1% higher
|
||||||||||
Lean Mass
|
60.8 kg 134 lbs 1.9 kg 4 lbs lighter |
62.7 kg 138 lbs 1.9 kg 4 lbs heavier |
||||||||||
Shoulders Span
|
53.1 cm 21 inches 5.4% higher
|
50.4 cm 20 inches 5.1% lower
|
||||||||||
Waist Span
|
39 cm 15 inches 28.3% higher
|
30.4 cm 12 inches 22.1% lower
|
||||||||||
Fat Mass
|
11.2 kg 25 lbs 0.9 kg 2 lbs heavier |
10.3 kg 23 lbs 0.9 kg 2 lbs lighter |
||||||||||
Age
|
37
15y older
|
22
15y younger
|