27 Februrary MP
By Mario, ID: fi55o086 |
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Height
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177 cm 5'10" 5 cm 2 inches shorter |
182 cm 5'12" 5 cm 2 inches taller |
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Weight
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72 kg 159 lbs 6 kg 13 lbs lighter |
78 kg 172 lbs 6 kg 13 lbs heavier |
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Body Fat %
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15.5% Healthy 3.1% lower
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16% Healthy 3.2% higher
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Muscle Index
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4.7 |
4.7 |
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Sexy Index
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6.3 1% sexier
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6.5 1% less sexy
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BMI
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23 Average 2.4% lower
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23.6 Average 2.5% higher
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Daily Calorie Needs (?)
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2245 kcal Average 6.4% lower
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2399 kcal High 6.9% higher
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Shoulders-to-Waist Width Ratio
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1.36 Low 8.7% lower
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1.49 Average 9.6% higher
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FFMI (?)
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19.4 Average 2% lower
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19.8 Average 2.1% higher
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Lean Mass
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60.8 kg 134 lbs 4.7 kg 10 lbs lighter |
65.5 kg 144 lbs 4.7 kg 10 lbs heavier |
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Shoulders Span
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53.1 cm 21 inches 10% lower
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59 cm 23 inches 11.1% higher
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Waist Span
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39 cm 15 inches 1.5% lower
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39.6 cm 16 inches 1.5% higher
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Fat Mass
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11.2 kg 25 lbs 1.3 kg 3 lbs lighter |
12.5 kg 28 lbs 1.3 kg 3 lbs heavier |
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Age
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37
15y older
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22
15y younger
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