Dda
By davidgyn, ID: 48mftpvn |
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Height
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179 cm 5'10" |
179 cm 5'10" |
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Weight
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74 kg 163 lbs 5 kg 11 lbs heavier |
69 kg 152 lbs 5 kg 11 lbs lighter |
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Body Fat %
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15.7% Healthy 4% higher
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15.1% Healthy 3.8% lower
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Muscle Index
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4.6 17.9% swoler
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3.9 15.2% less swole
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Sexy Index
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5.6 16.4% less sexy
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6.7 19.6% sexier
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BMI
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23.1 Average 7.3% higher
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21.5 Average 6.8% lower
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Daily Calorie Needs (?)
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2388 kcal High 10% higher
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2170 kcal Average 9.1% lower
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Shoulders-to-Waist Width Ratio
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1.57 Average 0.6% lower
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1.58 High 0.6% higher
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FFMI (?)
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19.5 Average 6.6% higher
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18.3 Average 6.2% lower
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Lean Mass
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62.4 kg 138 lbs 3.8 kg 8 lbs heavier |
58.6 kg 129 lbs 3.8 kg 8 lbs lighter |
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Shoulders Span
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56.9 cm 22 inches 2.7% higher
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55.4 cm 22 inches 2.6% lower
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Waist Span
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36.1 cm 14 inches 2.8% higher
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35.1 cm 14 inches 2.8% lower
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Fat Mass
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11.6 kg 26 lbs 1.2 kg 3 lbs heavier |
10.4 kg 23 lbs 1.2 kg 3 lbs lighter |
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Age
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31
3y younger
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34
3y older
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