Chris before gym
By Xllamaa, ID: 911l4cez |
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Height
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169 cm 5'7" 1 cm 0 inches shorter |
170 cm 5'7" 1 cm 0 inches taller |
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Weight
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80 kg 176 lbs 6 kg 13 lbs heavier |
74 kg 163 lbs 6 kg 13 lbs lighter |
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Body Fat %
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19.8% Chubby 10.6% higher
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17.9% Healthy 9.6% lower
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Muscle Index
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4.9 |
4.9 |
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Sexy Index
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4 21.6% less sexy
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5.1 27.5% sexier
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BMI
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28 High 9.4% higher
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25.6 High 8.6% lower
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Daily Calorie Needs (?)
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2354 kcal High 5% higher
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2242 kcal Average 4.8% lower
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Shoulders-to-Waist Width Ratio
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1.53 Average 7% higher
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1.43 Average 6.5% lower
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FFMI (?)
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22.5 High 7.1% higher
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21 Above Average 6.7% lower
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Lean Mass
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64.2 kg 142 lbs 3.4 kg 7 lbs heavier |
60.8 kg 134 lbs 3.4 kg 7 lbs lighter |
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Shoulders Span
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43.6 cm 17 inches 0.5% higher
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43.4 cm 17 inches 0.5% lower
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Waist Span
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28.4 cm 11 inches 6.3% lower
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30.3 cm 12 inches 6.7% higher
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Fat Mass
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15.8 kg 35 lbs 2.6 kg 6 lbs heavier |
13.2 kg 29 lbs 2.6 kg 6 lbs lighter |
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Age
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22
11y younger
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33
11y older
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