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Jonas Nov. 2015
By Anonymous, ID: 0zn5tr6u
Picture 1
Age:19
Height:192 cm  ·  6'4"
Weight:78 kg  ·  172 lbs
Body Fat %:13.3%
BMI:21.2
Muscle Index:4.2
Sexy Index:7.2
Body Type:
Tall
Fit
Parsnip
VS.
After chest day
By Anonymous, ID: fj7w37nf
Picture 1
Age:18
Height:186 cm  ·  6'1"
Weight:69 kg  ·  152 lbs
Body Fat %:10.8%
BMI:19.9
Muscle Index:4.4
Sexy Index:8.364
Body Type:
Tall
Skinny
Sexy
Mango
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Jonas Nov. 2015 Picture 1
After chest day Picture 1
Height
192 cm
6'4"
6 cm
2 inches
taller
186 cm
6'1"
6 cm
2 inches
shorter
Weight
78 kg
172 lbs
9 kg
20 lbs
heavier
69 kg
152 lbs
9 kg
20 lbs
lighter
Body Fat %
13.3%
Fit
23.1%  higher
10.8%
Skinny
18.8%  lower
Muscle Index
4.2
4.5%  less swole
4.4
4.8%  swoler
Sexy Index
7.2
Sexy
13.9%   less sexy
8.364
Sexy
16.2% sexier
BMI
21.2
Average
6.1%  higher
19.9
Low
5.8%  lower
Daily Calorie Needs  (?)
2568 kcal
High
13.2%  higher
2268 kcal
Average
11.7%  lower
Shoulders-to-Waist Width Ratio
1.60
High
2.6%  higher
1.56
Average
2.5%  lower
FFMI (?)
18.3
Average
2.8%  higher
17.8
Average
2.7%  lower
Lean Mass
67.6 kg
149 lbs
6.1 kg
13 lbs
heavier
61.5 kg
136 lbs
6.1 kg
13 lbs
lighter
Shoulders Span
52.1 cm
21 inches
1.9%  lower
53.1 cm
21 inches
1.9%  higher
Waist Span
32.7 cm
13 inches
3.8%  lower
34 cm
13 inches
4%  higher
Fat Mass
10.4 kg
23 lbs
2.9 kg
6 lbs
heavier
7.5 kg
17 lbs
2.9 kg
6 lbs
lighter
Age
19
1y older
18
1y younger

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