After chest day
By Anonymous, ID: fj7w37nf |
|||||||||||||||||||||||||||
|
After cut, 11/06/2015
By igoooor, ID: jmj54mld |
|||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
186 cm 6'1" 9 cm 4 inches taller |
177 cm 5'10" 9 cm 4 inches shorter |
||||||||||
Weight
|
69 kg 152 lbs 4 kg 9 lbs heavier |
65 kg 143 lbs 4 kg 9 lbs lighter |
||||||||||
Body Fat %
|
10.8% Skinny 8.5% lower
|
11.8% Skinny 9.3% higher
|
||||||||||
Muscle Index
|
4.4 6.4% less swole
|
4.7 6.8% swoler
|
||||||||||
Sexy Index
|
8.364 Sexy 9.3% sexier
|
7.65 Sexy 8.5% less sexy
|
||||||||||
BMI
|
19.9 Low 3.9% lower
|
20.8 Low 4.1% higher
|
||||||||||
Daily Calorie Needs (?)
|
2268 kcal Average 6.5% higher
|
2129 kcal Average 6.1% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.56 Average 8.8% lower
|
1.71 HOLY SHIT 9.6% higher
|
||||||||||
FFMI (?)
|
17.8 Average 2.7% lower
|
18.3 Average 2.8% higher
|
||||||||||
Lean Mass
|
61.5 kg 136 lbs 4.2 kg 9 lbs heavier |
57.3 kg 126 lbs 4.2 kg 9 lbs lighter |
||||||||||
Shoulders Span
|
53.1 cm 21 inches 1.7% lower
|
54 cm 21 inches 1.7% higher
|
||||||||||
Waist Span
|
34 cm 13 inches 7.9% higher
|
31.5 cm 12 inches 7.4% lower
|
||||||||||
Fat Mass
|
7.5 kg 17 lbs 0.2 kg 0 lbs lighter |
7.7 kg 17 lbs 0.2 kg 0 lbs heavier |
||||||||||
Age
|
18
9y younger
|
27
9y older
|