After chest day
By Anonymous, ID: fj7w37nf |
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Height
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186 cm 6'1" 3 cm 1 inches taller |
183 cm 6'0" 3 cm 1 inches shorter |
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Weight
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69 kg 152 lbs 2 kg 4 lbs heavier |
67 kg 148 lbs 2 kg 4 lbs lighter |
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Body Fat %
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10.8% Skinny 14.3% lower
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12.6% Skinny 16.7% higher
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Muscle Index
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4.4 12.8% swoler
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3.9 11.4% less swole
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Sexy Index
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8.364 Sexy 19.5% sexier
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7 Sexy 16.3% less sexy
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BMI
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19.9 Low 0.3% lower
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20 Low 0.4% higher
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Daily Calorie Needs (?)
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2268 kcal Average 4.6% higher
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2169 kcal Average 4.4% lower
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Shoulders-to-Waist Width Ratio
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1.56 Average 5.5% lower
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1.65 Very High 5.8% higher
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FFMI (?)
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17.8 Average 1.7% higher
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17.5 Low 1.7% lower
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Lean Mass
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61.5 kg 136 lbs 2.9 kg 6 lbs heavier |
58.6 kg 129 lbs 2.9 kg 6 lbs lighter |
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Shoulders Span
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53.1 cm 21 inches 9.9% higher
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48.3 cm 19 inches 9% lower
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Waist Span
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34 cm 13 inches 16% higher
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29.3 cm 12 inches 13.8% lower
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Fat Mass
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7.5 kg 17 lbs 0.9 kg 2 lbs lighter |
8.4 kg 19 lbs 0.9 kg 2 lbs heavier |
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Age
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18
1y younger
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19
1y older
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