bory
By Anonymous, ID: 2987v970 |
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After 8 weeks of freelectics
By Suhel, ID: fj9b34ph |
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Height
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169 cm 5'7" 1 cm 0 inches taller |
168 cm 5'6" 1 cm 0 inches shorter |
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Weight
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68 kg 150 lbs 1 kg 2 lbs heavier |
67 kg 148 lbs 1 kg 2 lbs lighter |
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Body Fat %
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15.8% Healthy 12.1% higher
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14.1% Fit 10.8% lower
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Muscle Index
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5.2 Swole-ish 10.3% less swole
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5.8 Swole-ish 11.5% swoler
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Sexy Index
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6.7 9.5% less sexy
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7.4 Sexy 10.4% sexier
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BMI
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23.8 Average 0.3% higher
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23.7 Average 0.3% lower
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Daily Calorie Needs (?)
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2126 kcal Average 0.5% lower
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2136 kcal Average 0.5% higher
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Shoulders-to-Waist Width Ratio
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1.53 Average 10.1% higher
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1.39 Low 9.2% lower
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FFMI (?)
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20 Average 2% lower
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20.4 Average 2% higher
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Lean Mass
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57.3 kg 126 lbs 0.3 kg 1 lbs lighter |
57.6 kg 127 lbs 0.3 kg 1 lbs heavier |
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Shoulders Span
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50.9 cm 20 inches 10.7% higher
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46 cm 18 inches 9.6% lower
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Waist Span
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33.2 cm 13 inches 0.3% higher
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33.1 cm 13 inches 0.3% lower
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Fat Mass
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10.7 kg 24 lbs 1.3 kg 3 lbs heavier |
9.4 kg 21 lbs 1.3 kg 3 lbs lighter |
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Age
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24
5y younger
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29
5y older
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