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Antes da dieta
By Anonymous, ID: 553483d7
Picture 1
Age:24
Height:166 cm  ·  5'5"
Weight:67 kg  ·  148 lbs
Body Fat %:15%
BMI:24.3
Muscle Index:5.9
Sexy Index:7.1
Body Type:
Short
Healthy
Parsnip
VS.
After 8 weeks of freelectics
By Suhel, ID: fj9b34ph
Picture 1
Age:29
Height:168 cm  ·  5'6"
Weight:67 kg  ·  148 lbs
Body Fat %:14.1%
BMI:23.7
Muscle Index:5.8
Sexy Index:7.4
Body Type:
Regular
Fit
Mango
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Antes da dieta Picture 1
After 8 weeks of freelectics Picture 1
Height
166 cm
5'5"
2 cm
1 inches
shorter
168 cm
5'6"
2 cm
1 inches
taller
Weight
67 kg
148 lbs
67 kg
148 lbs
Body Fat %
15%
Healthy
6.4%  higher
14.1%
Fit
6%  lower
Muscle Index
5.9
Swole-ish
1.7%  swoler
5.8
Swole-ish
1.7%  less swole
Sexy Index
7.1
Sexy
4.1%   less sexy
7.4
Sexy
4.2% sexier
BMI
24.3
Average
2.4%  higher
23.7
Average
2.3%  lower
Daily Calorie Needs  (?)
2116 kcal
Average
0.9%  lower
2136 kcal
Average
0.9%  higher
Shoulders-to-Waist Width Ratio
1.58
High
13.7%  higher
1.39
Low
12%  lower
FFMI (?)
20.7
Average
1.5%  higher
20.4
Average
1.4%  lower
Lean Mass
57 kg
126 lbs
0.6 kg
1 lbs
lighter
57.6 kg
127 lbs
0.6 kg
1 lbs
heavier
Shoulders Span
50.7 cm
20 inches
10.2%  higher
46 cm
18 inches
9.3%  lower
Waist Span
32 cm
13 inches
3.3%  lower
33.1 cm
13 inches
3.4%  higher
Fat Mass
10.1 kg
22 lbs
0.7 kg
2 lbs
heavier
9.4 kg
21 lbs
0.7 kg
2 lbs
lighter
Age
24
5y younger
29
5y older

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