19.04 сушка
By Artyom, ID: 79m61o1o |
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After 8 weeks of freelectics
By Suhel, ID: fj9b34ph |
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Height
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173 cm 5'8" 5 cm 2 inches taller |
168 cm 5'6" 5 cm 2 inches shorter |
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Weight
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67 kg 148 lbs |
67 kg 148 lbs |
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Body Fat %
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15.5% Healthy 9.9% higher
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14.1% Fit 9% lower
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Muscle Index
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4.4 24.1% less swole
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5.8 Swole-ish 31.8% swoler
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Sexy Index
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7.548 Sexy 2% sexier
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7.4 Sexy 2% less sexy
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BMI
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22.4 Average 5.7% lower
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23.7 Average 6% higher
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Daily Calorie Needs (?)
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2105 kcal Average 1.5% lower
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2136 kcal Average 1.5% higher
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Shoulders-to-Waist Width Ratio
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1.49 Average 7.2% higher
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1.39 Low 6.7% lower
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FFMI (?)
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18.9 Average 7.4% lower
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20.4 Average 7.9% higher
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Lean Mass
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56.6 kg 125 lbs 1 kg 2 lbs lighter |
57.6 kg 127 lbs 1 kg 2 lbs heavier |
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Shoulders Span
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50.4 cm 20 inches 9.6% higher
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46 cm 18 inches 8.7% lower
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Waist Span
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33.9 cm 13 inches 2.4% higher
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33.1 cm 13 inches 2.4% lower
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Fat Mass
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10.4 kg 23 lbs 1 kg 2 lbs heavier |
9.4 kg 21 lbs 1 kg 2 lbs lighter |
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Age
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21
8y younger
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29
8y older
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