23-07-2017
By Anonymous, ID: fi4kq77y |
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After 8 weeks of freelectics
By Suhel, ID: fj9b34ph |
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Height
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163 cm 5'4" 5 cm 2 inches shorter |
168 cm 5'6" 5 cm 2 inches taller |
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Weight
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63 kg 139 lbs 4 kg 9 lbs lighter |
67 kg 148 lbs 4 kg 9 lbs heavier |
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Body Fat %
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16.5% Healthy 17% higher
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14.1% Fit 14.5% lower
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Muscle Index
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4.9 15.5% less swole
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5.8 Swole-ish 18.4% swoler
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Sexy Index
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5.6 24.3% less sexy
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7.4 Sexy 32.1% sexier
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BMI
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23.7 Average 0.1% lower
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23.7 Average 0.1% higher
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Daily Calorie Needs (?)
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1973 kcal Average 7.6% lower
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2136 kcal Average 8.3% higher
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Shoulders-to-Waist Width Ratio
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1.48 Average 6.5% higher
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1.39 Low 6.1% lower
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FFMI (?)
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19.8 Average 2.9% lower
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20.4 Average 3% higher
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Lean Mass
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52.6 kg 116 lbs 5 kg 11 lbs lighter |
57.6 kg 127 lbs 5 kg 11 lbs heavier |
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Shoulders Span
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49.4 cm 19 inches 7.4% higher
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46 cm 18 inches 6.9% lower
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Waist Span
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33.3 cm 13 inches 0.6% higher
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33.1 cm 13 inches 0.6% lower
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Fat Mass
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10.4 kg 23 lbs 1 kg 2 lbs heavier |
9.4 kg 21 lbs 1 kg 2 lbs lighter |
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Age
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25
4y younger
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29
4y older
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