2 month shredding
By Benfit, ID: 37039asg |
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Tyu
By a123456, ID: fk012a29 |
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Height
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180 cm 5'11" 3 cm 1 inches shorter |
183 cm 6'0" 3 cm 1 inches taller |
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Weight
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82 kg 181 lbs 5 kg 11 lbs lighter |
87 kg 192 lbs 5 kg 11 lbs heavier |
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Body Fat %
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12% Fit 9.8% lower
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13.3% Fit 10.8% higher
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Muscle Index
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7.5 Swole 4.2% swoler
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7.2 Swole 4% less swole
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Sexy Index
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8.5 Sexy 18.1% sexier
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7.2 Sexy 15.3% less sexy
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BMI
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25.3 High 2.6% lower
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26 High 2.6% higher
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Daily Calorie Needs (?)
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2619 kcal High 4% lower
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2727 kcal High 4.1% higher
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Shoulders-to-Waist Width Ratio
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1.92 HOLY SHIT 13.6% higher
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1.69 Very High 12% lower
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FFMI (?)
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22.3 High 0.9% lower
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22.5 High 0.9% higher
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Lean Mass
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72.2 kg 159 lbs 3.2 kg 7 lbs lighter |
75.4 kg 166 lbs 3.2 kg 7 lbs heavier |
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Shoulders Span
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63.1 cm 25 inches 5% higher
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60.1 cm 24 inches 4.8% lower
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Waist Span
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32.9 cm 13 inches 7.3% lower
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35.5 cm 14 inches 7.9% higher
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Fat Mass
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9.8 kg 22 lbs 1.8 kg 4 lbs lighter |
11.6 kg 26 lbs 1.8 kg 4 lbs heavier |
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Age
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18
22y younger
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40
22y older
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