Nice
By Happyhutty, ID: fk0q14dc |
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Strong
By Hendri, ID: xnw4947u |
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Height
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176 cm 5'9" |
176 cm 5'9" |
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Weight
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67 kg 148 lbs 2 kg 4 lbs lighter |
69 kg 152 lbs 2 kg 4 lbs heavier |
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Body Fat %
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11.7% Fit 13.6% higher
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10.3% RIPPED 12% lower
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Muscle Index
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5.3 Swole-ish 15.9% less swole
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6.3 Swole-ish 18.9% swoler
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Sexy Index
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7.676 Sexy 7.5% less sexy
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8.3 Sexy 8.1% sexier
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BMI
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21.6 Average 2.9% lower
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22.3 Average 3% higher
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Daily Calorie Needs (?)
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2189 kcal Average 4% lower
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2280 kcal Average 4.2% higher
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Shoulders-to-Waist Width Ratio
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1.70 Very High 6.1% lower
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1.81 HOLY SHIT 6.5% higher
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FFMI (?)
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19.1 Average 4.5% lower
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20 Average 4.7% higher
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Lean Mass
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59.2 kg 131 lbs 2.7 kg 6 lbs lighter |
61.9 kg 136 lbs 2.7 kg 6 lbs heavier |
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Shoulders Span
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52 cm 20 inches 7.8% lower
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56.4 cm 22 inches 8.5% higher
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Waist Span
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30.7 cm 12 inches 1.3% lower
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31.1 cm 12 inches 1.3% higher
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Fat Mass
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7.8 kg 17 lbs 0.7 kg 2 lbs heavier |
7.1 kg 16 lbs 0.7 kg 2 lbs lighter |
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Age
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18 | 18 |