Ağır Sağlam Furkan Kaya
By 49ronn, ID: 46q2b165 |
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Height
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181 cm 5'11" 3 cm 1 inches taller |
178 cm 5'10" 3 cm 1 inches shorter |
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Weight
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74 kg 163 lbs 3 kg 7 lbs lighter |
77 kg 170 lbs 3 kg 7 lbs heavier |
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Body Fat %
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15.5% Healthy 14.8% lower
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18.2% Healthy 17.4% higher
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Muscle Index
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4.4 10% swoler
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4 9.1% less swole
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Sexy Index
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6.6 6.7% sexier
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5.8 6.3% less sexy
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BMI
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22.6 Average 7% lower
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24.3 Average 7.6% higher
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Daily Calorie Needs (?)
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2301 kcal High 0.6% lower
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2316 kcal High 0.7% higher
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Shoulders-to-Waist Width Ratio
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1.54 Average 10.5% lower
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1.72 HOLY SHIT 11.7% higher
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FFMI (?)
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19.1 Average 4% lower
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19.9 Average 4.2% higher
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Lean Mass
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62.5 kg 138 lbs 0.5 kg 1 lbs lighter |
63 kg 139 lbs 0.5 kg 1 lbs heavier |
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Shoulders Span
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46.9 cm 18 inches 5.4% lower
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49.6 cm 20 inches 5.8% higher
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Waist Span
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30.5 cm 12 inches 5.9% higher
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28.8 cm 11 inches 5.6% lower
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Fat Mass
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11.5 kg 25 lbs 2.5 kg 6 lbs lighter |
14 kg 31 lbs 2.5 kg 6 lbs heavier |
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Age
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22 | 22 |