After two months HIIT
By Yovine, ID: bilh0j8s |
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Jason bathroom day 3
By Jonathan, ID: fk638f57 |
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Height
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175 cm 5'9" 2 cm 1 inches shorter |
177 cm 5'10" 2 cm 1 inches taller |
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Weight
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63 kg 139 lbs 2 kg 4 lbs lighter |
65 kg 143 lbs 2 kg 4 lbs heavier |
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Body Fat %
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12.3% Skinny 3.1% lower
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12.7% Skinny 3.3% higher
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Muscle Index
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4.5 2.3% swoler
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4.4 2.2% less swole
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Sexy Index
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7.4 Sexy 10.8% sexier
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6.5 9.7% less sexy
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BMI
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20.6 Low 0.9% lower
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20.8 Low 0.9% higher
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Daily Calorie Needs (?)
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2143 kcal Average 1.6% higher
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2110 kcal Average 1.5% lower
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Shoulders-to-Waist Width Ratio
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1.50 Average 4.9% higher
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1.43 Average 4.7% lower
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FFMI (?)
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18 Average 0.6% lower
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18.1 Average 0.6% higher
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Lean Mass
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55.3 kg 122 lbs 1.4 kg 3 lbs lighter |
56.7 kg 125 lbs 1.4 kg 3 lbs heavier |
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Shoulders Span
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46.4 cm 18 inches 0.4% lower
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46.6 cm 18 inches 0.4% higher
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Waist Span
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30.9 cm 12 inches 5.2% lower
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32.6 cm 13 inches 5.5% higher
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Fat Mass
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7.7 kg 17 lbs 0.6 kg 1 lbs lighter |
8.3 kg 18 lbs 0.6 kg 1 lbs heavier |
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Age
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18
1y younger
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19
1y older
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