Jason bathroom day 3
By Jonathan, ID: fk638f57 |
||||||||||||||||||||||||||
|
Strong
By Hendri, ID: xnw4947u |
|||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
177 cm 5'10" 1 cm 0 inches taller |
176 cm 5'9" 1 cm 0 inches shorter |
||||||||||
Weight
|
65 kg 143 lbs 4 kg 9 lbs lighter |
69 kg 152 lbs 4 kg 9 lbs heavier |
||||||||||
Body Fat %
|
12.7% Skinny 23.3% higher
|
10.3% RIPPED 18.9% lower
|
||||||||||
Muscle Index
|
4.4 30.2% less swole
|
6.3 Swole-ish 43.2% swoler
|
||||||||||
Sexy Index
|
6.5 21.7% less sexy
|
8.3 Sexy 27.7% sexier
|
||||||||||
BMI
|
20.8 Low 6.9% lower
|
22.3 Average 7.4% higher
|
||||||||||
Daily Calorie Needs (?)
|
2110 kcal Average 7.5% lower
|
2280 kcal Average 8.1% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.43 Average 21% lower
|
1.81 HOLY SHIT 26.6% higher
|
||||||||||
FFMI (?)
|
18.1 Average 9.5% lower
|
20 Average 10.5% higher
|
||||||||||
Lean Mass
|
56.7 kg 125 lbs 5.2 kg 11 lbs lighter |
61.9 kg 136 lbs 5.2 kg 11 lbs heavier |
||||||||||
Shoulders Span
|
46.6 cm 18 inches 17.4% lower
|
56.4 cm 22 inches 21% higher
|
||||||||||
Waist Span
|
32.6 cm 13 inches 4.8% higher
|
31.1 cm 12 inches 4.6% lower
|
||||||||||
Fat Mass
|
8.3 kg 18 lbs 1.2 kg 3 lbs heavier |
7.1 kg 16 lbs 1.2 kg 3 lbs lighter |
||||||||||
Age
|
19
1y older
|
18
1y younger
|