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Rihanon before diet
By Anonymous, ID: bnailru1
Picture 1
Age:30
Height:165 cm  ·  5'5"
Weight:69 kg  ·  152 lbs
Body Fat %:32.1%
BMI:25.3
Muscle Index:0.3
Sexy Index:5.8
Body Type:
Regular
Chubby
Apple
VS.
Before Exercise
By Dana, ID: fkm42t8p
Picture 1
Age:23
Height:173 cm  ·  5'8"
Weight:71 kg  ·  157 lbs
Body Fat %:28.4%
BMI:23.7
Muscle Index:0.7
Sexy Index:6.4
Body Type:
Tall
Healthy
Hourglass
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Rihanon before diet Picture 1
Before Exercise Picture 1
Height
165 cm
5'5"
8 cm
3 inches
shorter
173 cm
5'8"
8 cm
3 inches
taller
Weight
69 kg
152 lbs
2 kg
4 lbs
lighter
71 kg
157 lbs
2 kg
4 lbs
heavier
Body Fat %
32.1%
Chubby
13%  higher
28.4%
Healthy
11.5%  lower
Muscle Index
0.3
57.1%  less swole
0.7
133.3%  swoler
Sexy Index
5.8
6.4
BMI
25.3
High
6.8%  higher
23.7
Average
6.4%  lower
Daily Calorie Needs  (?)
1783 kcal
Very Low
6.8%  lower
1914 kcal
Low
7.3%  higher
Shoulders-to-Waist Width Ratio
1.50
Average
2.6%  lower
1.54
Average
2.7%  higher
Waist-to-Hips Width Ratio
0.81
15.7%  higher
 0.7
13.6%  lower
FFMI (?)
17.2
Low
1.2%  higher
17
Low
1.2%  lower
Lean Mass
46.9 kg
103 lbs
3.9 kg
9 lbs
lighter
50.8 kg
112 lbs
3.9 kg
9 lbs
heavier
Shoulders Span
39.3 cm
15 inches
1%  lower
39.7 cm
16 inches
1%  higher
Waist Span
26.1 cm
10 inches
0.8%  higher
25.9 cm
10 inches
0.8%  lower
Fat Mass
22.1 kg
49 lbs
1.9 kg
4 lbs
heavier
20.2 kg
45 lbs
1.9 kg
4 lbs
lighter
Age
30
7y older
23
7y younger

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