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one 27-11-2016
By ericleoo, ID: fl0b407w
Picture 1
Age:20
Height:168 cm  ·  5'6"
Weight:79 kg  ·  174 lbs
Body Fat %:21.4%
BMI:28
Muscle Index:4.3
Sexy Index:5.4
Body Type:
Regular
Chubby
Beetroot
VS.
João antes da dieta
By pklcecelo, ID: v61m82w3
Picture 1
Age:20
Height:173 cm  ·  5'8"
Weight:84 kg  ·  185 lbs
Body Fat %:20.7%
BMI:28.1
Muscle Index:4.5
Sexy Index:5.8
Body Type:
Regular
Chubby
Parsnip
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one 27-11-2016 Picture 1
João antes da dieta Picture 1
Height
168 cm
5'6"
5 cm
2 inches
shorter
173 cm
5'8"
5 cm
2 inches
taller
Weight
79 kg
174 lbs
5 kg
11 lbs
lighter
84 kg
185 lbs
5 kg
11 lbs
heavier
Body Fat %
21.4%
Chubby
3.4%  higher
20.7%
Chubby
3.3%  lower
Muscle Index
4.3
4.4%  less swole
4.5
4.7%  swoler
Sexy Index
5.4
6.9%   less sexy
5.8
7.4% sexier
BMI
28
High
0.3%  lower
28.1
High
0.3%  higher
Daily Calorie Needs  (?)
2286 kcal
Average
6.1%  lower
2435 kcal
High
6.5%  higher
Shoulders-to-Waist Width Ratio
1.44
Average
8.9%  lower
1.58
High
9.7%  higher
FFMI (?)
22
High
1.3%  lower
22.3
High
1.4%  higher
Lean Mass
62.1 kg
137 lbs
4.5 kg
10 lbs
lighter
66.6 kg
147 lbs
4.5 kg
10 lbs
heavier
Shoulders Span
49 cm
19 inches
8.6%  lower
53.6 cm
21 inches
9.4%  higher
Waist Span
34.1 cm
13 inches
0.3%  higher
34 cm
13 inches
0.3%  lower
Fat Mass
16.9 kg
37 lbs
0.5 kg
1 lbs
lighter
17.4 kg
38 lbs
0.5 kg
1 lbs
heavier
Age
20
20

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