july5
By arthur655, ID: a13690al |
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july8
By arthur655, ID: flmtufd6 |
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Height
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174 cm 5'8" |
174 cm 5'8" |
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Weight
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72 kg 159 lbs |
72 kg 159 lbs |
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Body Fat %
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15.7% Healthy 3.3% higher
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15.2% Healthy 3.2% lower
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Muscle Index
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5.1 Swole-ish 3.8% less swole
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5.3 Swole-ish 3.9% swoler
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Sexy Index
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6.7 4.3% less sexy
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7 Sexy 4.5% sexier
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BMI
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23.8 Average |
23.8 Average |
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Daily Calorie Needs (?)
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2240 kcal Average 0.5% lower
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2252 kcal Average 0.5% higher
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Shoulders-to-Waist Width Ratio
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1.50 Average 3.8% lower
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1.56 Average 4% higher
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FFMI (?)
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20 Average 1% lower
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20.2 Average 1% higher
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Lean Mass
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60.7 kg 134 lbs 0.4 kg 1 lbs lighter |
61.1 kg 135 lbs 0.4 kg 1 lbs heavier |
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Shoulders Span
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50.3 cm 20 inches 5.3% lower
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53.1 cm 21 inches 5.6% higher
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Waist Span
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33.6 cm 13 inches 1.2% lower
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34 cm 13 inches 1.2% higher
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Fat Mass
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11.3 kg 25 lbs 0.4 kg 1 lbs heavier |
10.9 kg 24 lbs 0.4 kg 1 lbs lighter |
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Age
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43 | 43 |