july8
By arthur655, ID: flmtufd6 |
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july6
By arthur655, ID: w62m3gjy |
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Height
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174 cm 5'8" |
174 cm 5'8" |
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Weight
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72 kg 159 lbs |
72 kg 159 lbs |
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Body Fat %
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15.2% Healthy 6.7% lower
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16.3% Healthy 7.2% higher
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Muscle Index
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5.3 Swole-ish 10.4% swoler
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4.8 9.4% less swole
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Sexy Index
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7 Sexy 9.4% sexier
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6.4 8.6% less sexy
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BMI
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23.8 Average |
23.8 Average |
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Daily Calorie Needs (?)
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2252 kcal Average 1.2% higher
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2226 kcal Average 1.2% lower
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Shoulders-to-Waist Width Ratio
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1.56 Average 3.3% higher
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1.51 Average 3.2% lower
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FFMI (?)
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20.2 Average 1.5% higher
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19.9 Average 1.5% lower
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Lean Mass
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61.1 kg 135 lbs 0.8 kg 2 lbs heavier |
60.3 kg 133 lbs 0.8 kg 2 lbs lighter |
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Shoulders Span
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53.1 cm 21 inches 5.6% higher
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50.3 cm 20 inches 5.3% lower
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Waist Span
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34 cm 13 inches 2.4% higher
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33.2 cm 13 inches 2.4% lower
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Fat Mass
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10.9 kg 24 lbs 0.8 kg 2 lbs lighter |
11.7 kg 26 lbs 0.8 kg 2 lbs heavier |
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Age
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43 | 43 |