july8
By arthur655, ID: flmtufd6 |
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Height
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174 cm 5'8" 11 cm 4 inches shorter |
185 cm 6'1" 11 cm 4 inches taller |
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Weight
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72 kg 159 lbs 9.6 kg 21 lbs lighter |
81.6 kg 180 lbs 9.6 kg 21 lbs heavier |
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Body Fat %
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15.2% Healthy 5% lower
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16% Healthy 5.3% higher
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Muscle Index
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5.3 Swole-ish 10.4% swoler
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4.8 9.4% less swole
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Sexy Index
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7 Sexy 16.7% sexier
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6 14.3% less sexy
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BMI
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23.8 Average 0.3% lower
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23.8 Average 0.3% higher
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Daily Calorie Needs (?)
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2252 kcal Average 9.9% lower
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2499 kcal High 11% higher
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Shoulders-to-Waist Width Ratio
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1.56 Average 4% higher
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1.50 Average 3.8% lower
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FFMI (?)
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20.2 Average 1% higher
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20 Average 1% lower
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Lean Mass
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61.1 kg 135 lbs 7.4 kg 16 lbs lighter |
68.5 kg 151 lbs 7.4 kg 16 lbs heavier |
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Shoulders Span
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53.1 cm 21 inches 3.5% higher
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51.3 cm 20 inches 3.4% lower
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Waist Span
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34 cm 13 inches 0.9% lower
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34.3 cm 14 inches 0.9% higher
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Fat Mass
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10.9 kg 24 lbs 2.2 kg 5 lbs lighter |
13.1 kg 29 lbs 2.2 kg 5 lbs heavier |
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Age
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43
6y younger
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49
6y older
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