john
By Ayile, ID: 6mzz916u |
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Height
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176 cm 5'9" 7 cm 3 inches shorter |
183 cm 6'0" 7 cm 3 inches taller |
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Weight
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69 kg 152 lbs 2 kg 4 lbs lighter |
71 kg 157 lbs 2 kg 4 lbs heavier |
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Body Fat %
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12.4% Fit 4.2% higher
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11.9% Fit 4% lower
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Muscle Index
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5.5 Swole-ish 12.2% swoler
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4.9 10.9% less swole
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Sexy Index
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8.1 Sexy 50% sexier
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5.6 33.3% less sexy
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BMI
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22.3 Average 5.1% higher
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21.2 Average 4.8% lower
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Daily Calorie Needs (?)
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2232 kcal Average 3% lower
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2301 kcal High 3.1% higher
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Shoulders-to-Waist Width Ratio
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1.76 HOLY SHIT 21.4% lower
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2.24 HOLY SHIT 27.3% higher
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FFMI (?)
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19.5 Average 4.3% higher
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18.7 Average 4.1% lower
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Lean Mass
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60.4 kg 133 lbs 2.2 kg 5 lbs lighter |
62.6 kg 138 lbs 2.2 kg 5 lbs heavier |
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Shoulders Span
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45.9 cm 18 inches 21.8% higher
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37.7 cm 15 inches 17.9% lower
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Waist Span
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26 cm 10 inches 53.8% higher
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16.9 cm 7 inches 35% lower
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Fat Mass
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8.6 kg 19 lbs 0.2 kg 0 lbs heavier |
8.4 kg 19 lbs 0.2 kg 0 lbs lighter |
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Age
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22
4y older
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18
4y younger
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