Sept. 1 Beginning of Cut (187 lbs)
By thizzelle, ID: 2z9ytftj |
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first
By Horacio Alexandre, ID: flzqxtr7 |
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Height
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178 cm 5'10" 8 cm 3 inches taller |
170 cm 5'7" 8 cm 3 inches shorter |
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Weight
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84 kg 185 lbs 7 kg 15 lbs lighter |
91 kg 201 lbs 7 kg 15 lbs heavier |
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Body Fat %
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16.6% Healthy 5.1% lower
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17.5% Healthy 5.4% higher
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Muscle Index
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6 Swole-ish 25.9% less swole
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8.1 Swole 35% swoler
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Sexy Index
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7.2 Sexy 10.8% sexier
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6.5 9.7% less sexy
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BMI
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26.5 High 15.8% lower
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31.5 Very High 18.8% higher
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Daily Calorie Needs (?)
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2549 kcal High 6.1% lower
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2715 kcal High 6.5% higher
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Shoulders-to-Waist Width Ratio
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1.53 Average 0.7% higher
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1.52 Average 0.7% lower
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FFMI (?)
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22.1 High 15% lower
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26 Extremely High 17.6% higher
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Lean Mass
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70.1 kg 155 lbs 5 kg 11 lbs lighter |
75.1 kg 166 lbs 5 kg 11 lbs heavier |
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Shoulders Span
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57.9 cm 23 inches 7.7% lower
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62.7 cm 25 inches 8.3% higher
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Waist Span
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37.8 cm 15 inches 8% lower
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41.1 cm 16 inches 8.7% higher
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Fat Mass
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13.9 kg 31 lbs 2 kg 4 lbs lighter |
15.9 kg 35 lbs 2 kg 4 lbs heavier |
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Age
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24
4y younger
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28
4y older
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