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before ironman
By Kaioken, ID: a279e6f6
Picture 1
Age:34
Height:170 cm  ·  5'7"
Weight:60 kg  ·  132 lbs
Body Fat %:14.9%
BMI:20.8
Muscle Index:3.7
Sexy Index:4.8
Body Type:
Regular
Healthy
Banana
VS.
2017 January
By Starfade, ID: fmbc6i1t
Picture 1
Age:26
Height:167 cm  ·  5'6"
Weight:61 kg  ·  134 lbs
Body Fat %:16.1%
BMI:21.9
Muscle Index:4
Sexy Index:5.3
Body Type:
Short
Healthy
Banana
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↓↓   Stats Breakdown   ↓↓
before ironman Picture 1
2017 January Picture 1
Height
170 cm
5'7"
3 cm
1 inches
taller
167 cm
5'6"
3 cm
1 inches
shorter
Weight
60 kg
132 lbs
1 kg
2 lbs
lighter
61 kg
134 lbs
1 kg
2 lbs
heavier
Body Fat %
14.9%
Healthy
7.5%  lower
16.1%
Healthy
8.1%  higher
Muscle Index
3.7
7.5%  less swole
4
8.1%  swoler
Sexy Index
4.8
9.4%   less sexy
5.3
10.4% sexier
BMI
20.8
Low
5.1%  lower
21.9
Average
5.3%  higher
Daily Calorie Needs  (?)
1922 kcal
Low
0.2%  lower
1926 kcal
Low
0.2%  higher
Shoulders-to-Waist Width Ratio
1.58
High
43.6%  higher
1.10
Very Low
30.4%  lower
FFMI (?)
17.7
Average
3.8%  lower
18.4
Average
4%  higher
Lean Mass
51.1 kg
113 lbs
0.1 kg
0 lbs
lighter
51.2 kg
113 lbs
0.1 kg
0 lbs
heavier
Shoulders Span
43.1 cm
17 inches
36.4%  higher
31.6 cm
12 inches
26.7%  lower
Waist Span
27.3 cm
11 inches
4.9%  lower
28.7 cm
11 inches
5.1%  higher
Fat Mass
8.9 kg
20 lbs
0.9 kg
2 lbs
lighter
9.8 kg
22 lbs
0.9 kg
2 lbs
heavier
Age
34
8y older
26
8y younger

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