2017 January
By Starfade, ID: fmbc6i1t |
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the beginning
By Omar, ID: v3g3c009 |
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Height
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167 cm 5'6" 3 cm 1 inches shorter |
170 cm 5'7" 3 cm 1 inches taller |
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Weight
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61 kg 134 lbs 3 kg 7 lbs lighter |
64 kg 141 lbs 3 kg 7 lbs heavier |
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Body Fat %
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16.1% Healthy 10.3% higher
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14.6% Fit 9.3% lower
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Muscle Index
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4 13% less swole
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4.6 15% swoler
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Sexy Index
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5.3 10.4% sexier
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4.8 9.4% less sexy
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BMI
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21.9 Average 1.3% lower
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22.2 Average 1.3% higher
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Daily Calorie Needs (?)
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1926 kcal Low 5.6% lower
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2041 kcal Average 6% higher
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Shoulders-to-Waist Width Ratio
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1.10 Very Low 7.6% lower
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1.19 Very Low 8.2% higher
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FFMI (?)
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18.4 Average 2.6% lower
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18.9 Average 2.7% higher
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Lean Mass
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51.2 kg 113 lbs 3.5 kg 8 lbs lighter |
54.7 kg 121 lbs 3.5 kg 8 lbs heavier |
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Shoulders Span
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31.6 cm 12 inches 17.5% lower
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38.3 cm 15 inches 21.2% higher
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Waist Span
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28.7 cm 11 inches 10.9% lower
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32.2 cm 13 inches 12.2% higher
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Fat Mass
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9.8 kg 22 lbs 0.5 kg 1 lbs heavier |
9.3 kg 21 lbs 0.5 kg 1 lbs lighter |
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Age
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26
1y older
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25
1y younger
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