bodyfat estimate Dec. 16
By Anonymous, ID: 914j6fyl |
||||||||||||||||||||||||||
|
1
By Jerry, ID: fmt8f954 |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
176 cm 5'9" 4 cm 2 inches shorter |
180 cm 5'11" 4 cm 2 inches taller |
||||||||||
Weight
|
77 kg 170 lbs 9 kg 20 lbs lighter |
86 kg 190 lbs 9 kg 20 lbs heavier |
||||||||||
Body Fat %
|
16.9% Healthy 3.7% higher
|
16.3% Healthy 3.6% lower
|
||||||||||
Muscle Index
|
5 Swole-ish 19.4% less swole
|
6.2 Swole-ish 24% swoler
|
||||||||||
Sexy Index
|
6.9 4.2% less sexy
|
7.2 Sexy 4.3% sexier
|
||||||||||
BMI
|
24.9 Average 6.3% lower
|
26.5 High 6.8% higher
|
||||||||||
Daily Calorie Needs (?)
|
2349 kcal High 10.1% lower
|
2613 kcal High 11.2% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.55 Average 5.5% lower
|
1.64 Very High 5.8% higher
|
||||||||||
FFMI (?)
|
20.7 Average 6.8% lower
|
22.2 High 7.2% higher
|
||||||||||
Lean Mass
|
64 kg 141 lbs 8 kg 18 lbs lighter |
72 kg 159 lbs 8 kg 18 lbs heavier |
||||||||||
Shoulders Span
|
50.9 cm 20 inches 3.8% lower
|
52.9 cm 21 inches 3.9% higher
|
||||||||||
Waist Span
|
32.8 cm 13 inches 1.5% higher
|
32.3 cm 13 inches 1.5% lower
|
||||||||||
Fat Mass
|
13 kg 29 lbs 1 kg 2 lbs lighter |
14 kg 31 lbs 1 kg 2 lbs heavier |
||||||||||
Age
|
21
1y younger
|
22
1y older
|