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By Jerry, ID: fmt8f954 |
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Height
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180 cm 5'11" |
180 cm 5'11" |
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Weight
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86 kg 190 lbs 4 kg 9 lbs lighter |
90 kg 198 lbs 4 kg 9 lbs heavier |
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Body Fat %
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16.3% Healthy 11.4% lower
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18.4% Chubby 12.9% higher
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Muscle Index
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6.2 Swole-ish 12.7% swoler
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5.5 Swole-ish 11.3% less swole
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Sexy Index
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7.2 Sexy 12.5% sexier
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6.6 11.1% less sexy
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BMI
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26.5 High 4.5% lower
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27.8 High 4.7% higher
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Daily Calorie Needs (?)
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2613 kcal High 5.6% lower
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2767 kcal High 5.9% higher
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Shoulders-to-Waist Width Ratio
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1.64 Very High 0.6% higher
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1.63 High 0.6% lower
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FFMI (?)
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22.2 High 2.2% lower
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22.7 High 2.3% higher
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Lean Mass
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72 kg 159 lbs 1.4 kg 3 lbs lighter |
73.4 kg 162 lbs 1.4 kg 3 lbs heavier |
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Shoulders Span
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52.9 cm 21 inches 1.7% higher
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52 cm 20 inches 1.7% lower
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Waist Span
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32.3 cm 13 inches 1.6% higher
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31.8 cm 13 inches 1.5% lower
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Fat Mass
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14 kg 31 lbs 2.6 kg 6 lbs lighter |
16.6 kg 37 lbs 2.6 kg 6 lbs heavier |
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Age
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22
20y younger
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42
20y older
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