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before bulk
By n9neteen, ID: 4ij64vg1
Picture 1
Age:29
Height:186 cm  ·  6'1"
Weight:81 kg  ·  179 lbs
Body Fat %:13.4%
BMI:23.4
Muscle Index:5.6
Sexy Index:6.8
Body Type:
Tall
Fit
Viking
VS.
Pumped and flexing
By Karel, ID: fn2h12tb
Picture 1
Age:29
Height:183 cm  ·  6'0"
Weight:80 kg  ·  176 lbs
Body Fat %:12.6%
BMI:23.9
Muscle Index:6.3
Sexy Index:6.8
Body Type:
Tall
Fit
Swole-ish
Viking
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before bulk Picture 1
Pumped and flexing Picture 1
Height
186 cm
6'1"
3 cm
1 inches
taller
183 cm
6'0"
3 cm
1 inches
shorter
Weight
81 kg
179 lbs
1 kg
2 lbs
heavier
80 kg
176 lbs
1 kg
2 lbs
lighter
Body Fat %
13.4%
Fit
6.3%  higher
12.6%
Fit
6%  lower
Muscle Index
5.6
Swole-ish
11.1%  less swole
6.3
Swole-ish
12.5%  swoler
Sexy Index
6.8
6.8
BMI
23.4
Average
2%  lower
23.9
Average
2.1%  higher
Daily Calorie Needs  (?)
2552 kcal
High
0.3%  higher
2545 kcal
High
0.3%  lower
Shoulders-to-Waist Width Ratio
1.70
Very High
2.9%  lower
1.75
HOLY SHIT
2.9%  higher
FFMI (?)
20.3
Average
2.9%  lower
20.9
Average
3%  higher
Lean Mass
70.1 kg
155 lbs
0.2 kg
0 lbs
heavier
69.9 kg
154 lbs
0.2 kg
0 lbs
lighter
Shoulders Span
53.6 cm
21 inches
3.1%  higher
52 cm
20 inches
3%  lower
Waist Span
31.4 cm
12 inches
5.7%  higher
29.7 cm
12 inches
5.4%  lower
Fat Mass
10.9 kg
24 lbs
0.8 kg
2 lbs
heavier
10.1 kg
22 lbs
0.8 kg
2 lbs
lighter
Age
29
29

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