Pumped and flexing
By Karel, ID: fn2h12tb |
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Height
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183 cm 6'0" |
183 cm 6'0" |
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Weight
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79 kg 174 lbs 1 kg 2 lbs lighter |
80 kg 176 lbs 1 kg 2 lbs heavier |
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Body Fat %
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15.9% Healthy 26.2% higher
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12.6% Fit 20.8% lower
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Muscle Index
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4.7 25.4% less swole
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6.3 Swole-ish 34% swoler
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Sexy Index
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6.5 7.4% less sexy
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6.8 7.9% sexier
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BMI
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23.6 Average 1.3% lower
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23.9 Average 1.3% higher
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Daily Calorie Needs (?)
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2430 kcal High 4.5% lower
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2545 kcal High 4.7% higher
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Shoulders-to-Waist Width Ratio
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1.74 HOLY SHIT 0.6% lower
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1.75 HOLY SHIT 0.6% higher
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FFMI (?)
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19.8 Average 5.3% lower
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20.9 Average 5.6% higher
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Lean Mass
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66.4 kg 146 lbs 3.5 kg 8 lbs lighter |
69.9 kg 154 lbs 3.5 kg 8 lbs heavier |
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Shoulders Span
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54.7 cm 22 inches 5.2% higher
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52 cm 20 inches 4.9% lower
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Waist Span
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31.4 cm 12 inches 5.7% higher
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29.7 cm 12 inches 5.4% lower
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Fat Mass
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12.6 kg 28 lbs 2.5 kg 6 lbs heavier |
10.1 kg 22 lbs 2.5 kg 6 lbs lighter |
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Age
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26
3y younger
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29
3y older
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