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By DRAIN2UP, ID: 2e6rcwwa |
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End of cut
By Matthew_Swole, ID: fn34dx8d |
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Height
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180 cm 5'11" 10 cm 4 inches shorter |
190 cm 6'3" 10 cm 4 inches taller |
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Weight
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76 kg 168 lbs 1 kg 2 lbs lighter |
77 kg 170 lbs 1 kg 2 lbs heavier |
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Body Fat %
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14% Fit 11.9% lower
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15.9% Healthy 13.6% higher
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Muscle Index
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5.5 Swole-ish 61.8% swoler
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3.4 38.2% less swole
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Sexy Index
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6.8 30.8% sexier
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5.2 23.5% less sexy
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BMI
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23.5 Average 10% higher
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21.3 Average 9.1% lower
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Daily Calorie Needs (?)
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2394 kcal High 0.8% higher
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2374 kcal High 0.8% lower
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Shoulders-to-Waist Width Ratio
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1.75 HOLY SHIT 5.4% higher
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1.66 Very High 5.1% lower
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FFMI (?)
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20.2 Average 12.8% higher
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17.9 Average 11.4% lower
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Lean Mass
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65.4 kg 144 lbs 0.6 kg 1 lbs heavier |
64.8 kg 143 lbs 0.6 kg 1 lbs lighter |
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Shoulders Span
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52.3 cm 21 inches 2.6% lower
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53.7 cm 21 inches 2.7% higher
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Waist Span
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29.8 cm 12 inches 7.7% lower
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32.3 cm 13 inches 8.4% higher
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Fat Mass
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10.6 kg 23 lbs 1.6 kg 4 lbs lighter |
12.2 kg 27 lbs 1.6 kg 4 lbs heavier |
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Age
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21
1y older
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20
1y younger
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