Summer Cut
By maksidaa, ID: 7y2948kj |
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End of cut
By Matthew_Swole, ID: fn34dx8d |
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Height
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193 cm 6'4" 3 cm 1 inches taller |
190 cm 6'3" 3 cm 1 inches shorter |
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Weight
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80 kg 176 lbs 3 kg 7 lbs heavier |
77 kg 170 lbs 3 kg 7 lbs lighter |
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Body Fat %
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14.6% Fit 8.2% lower
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15.9% Healthy 8.9% higher
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Muscle Index
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3.9 14.7% swoler
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3.4 12.8% less swole
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Sexy Index
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5.3 1.9% sexier
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5.2 1.9% less sexy
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BMI
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21.5 Average 0.7% higher
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21.3 Average 0.7% lower
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Daily Calorie Needs (?)
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2492 kcal High 5% higher
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2374 kcal High 4.7% lower
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Shoulders-to-Waist Width Ratio
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1.55 Average 6.6% lower
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1.66 Very High 7.1% higher
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FFMI (?)
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18.3 Average 2.2% higher
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17.9 Average 2.2% lower
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Lean Mass
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68.3 kg 151 lbs 3.5 kg 8 lbs heavier |
64.8 kg 143 lbs 3.5 kg 8 lbs lighter |
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Shoulders Span
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51.3 cm 20 inches 4.5% lower
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53.7 cm 21 inches 4.7% higher
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Waist Span
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33.1 cm 13 inches 2.5% higher
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32.3 cm 13 inches 2.4% lower
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Fat Mass
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11.7 kg 26 lbs 0.5 kg 1 lbs lighter |
12.2 kg 27 lbs 0.5 kg 1 lbs heavier |
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Age
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33
13y older
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20
13y younger
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