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jon skywalker start
By Anonymous, ID: 8ly62t8v
Picture 1
Age:18
Height:180 cm  ·  5'11"
Weight:63 kg  ·  139 lbs
Body Fat %:13.3%
BMI:19.4
Muscle Index:3.3
Sexy Index:6.3
Body Type:
Regular
Skinny
Mango
VS.
End of cut
By Matthew_Swole, ID: fn34dx8d
Picture 1
Age:20
Height:190 cm  ·  6'3"
Weight:77 kg  ·  170 lbs
Body Fat %:15.9%
BMI:21.3
Muscle Index:3.4
Sexy Index:5.2
Body Type:
Tall
Healthy
Parsnip
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jon skywalker start Picture 1
End of cut Picture 1
Height
180 cm
5'11"
10 cm
4 inches
shorter
190 cm
6'3"
10 cm
4 inches
taller
Weight
63 kg
139 lbs
14 kg
31 lbs
lighter
77 kg
170 lbs
14 kg
31 lbs
heavier
Body Fat %
13.3%
Skinny
16.4%  lower
15.9%
Healthy
19.5%  higher
Muscle Index
3.3
2.9%  less swole
3.4
3%  swoler
Sexy Index
6.3
25% sexier
5.2
20%   less sexy
BMI
19.4
Low
8.9%  lower
21.3
Average
9.7%  higher
Daily Calorie Needs  (?)
2039 kcal
Average
14.1%  lower
2374 kcal
High
16.4%  higher
Shoulders-to-Waist Width Ratio
1.58
High
4.8%  lower
1.66
Very High
5.1%  higher
FFMI (?)
16.9
Low
5.6%  lower
17.9
Average
5.9%  higher
Lean Mass
54.6 kg
120 lbs
10.2 kg
22 lbs
lighter
64.8 kg
143 lbs
10.2 kg
22 lbs
heavier
Shoulders Span
50.4 cm
20 inches
6.1%  lower
53.7 cm
21 inches
6.5%  higher
Waist Span
31.9 cm
13 inches
1.2%  lower
32.3 cm
13 inches
1.3%  higher
Fat Mass
8.4 kg
19 lbs
3.8 kg
8 lbs
lighter
12.2 kg
27 lbs
3.8 kg
8 lbs
heavier
Age
18
2y younger
20
2y older

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