Jan 18
By Anonymous, ID: bk6sg449 |
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End of cut
By Matthew_Swole, ID: fn34dx8d |
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Height
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193 cm 6'4" 3 cm 1 inches taller |
190 cm 6'3" 3 cm 1 inches shorter |
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Weight
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87 kg 192 lbs 10 kg 22 lbs heavier |
77 kg 170 lbs 10 kg 22 lbs lighter |
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Body Fat %
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15.3% Healthy 3.8% lower
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15.9% Healthy 3.9% higher
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Muscle Index
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4.7 38.2% swoler
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3.4 27.7% less swole
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Sexy Index
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7.4 Sexy 38.5% sexier
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5.2 27.8% less sexy
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BMI
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23.4 Average 9.5% higher
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21.3 Average 8.7% lower
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Daily Calorie Needs (?)
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2669 kcal High 12.4% higher
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2374 kcal High 11.1% lower
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Shoulders-to-Waist Width Ratio
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1.59 High 4.2% lower
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1.66 Very High 4.4% higher
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FFMI (?)
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19.8 Average 10.6% higher
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17.9 Average 9.6% lower
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Lean Mass
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73.7 kg 162 lbs 8.9 kg 20 lbs heavier |
64.8 kg 143 lbs 8.9 kg 20 lbs lighter |
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Shoulders Span
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51.6 cm 20 inches 3.9% lower
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53.7 cm 21 inches 4.1% higher
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Waist Span
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32.4 cm 13 inches 0.3% higher
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32.3 cm 13 inches 0.3% lower
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Fat Mass
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13.3 kg 29 lbs 1.1 kg 2 lbs heavier |
12.2 kg 27 lbs 1.1 kg 2 lbs lighter |
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Age
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31
11y older
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20
11y younger
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