End of cut
By Matthew_Swole, ID: fn34dx8d |
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R
By Jorbo, ID: kni71095 |
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Height
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190 cm 6'3" 3 cm 1 inches taller |
187 cm 6'2" 3 cm 1 inches shorter |
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Weight
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77 kg 170 lbs 1 kg 2 lbs lighter |
78 kg 172 lbs 1 kg 2 lbs heavier |
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Body Fat %
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15.9% Healthy 1.9% higher
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15.6% Healthy 1.9% lower
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Muscle Index
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3.4 17.1% less swole
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4.1 20.6% swoler
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Sexy Index
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5.2 1.9% less sexy
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5.2 1.9% sexier
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BMI
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21.3 Average 4.4% lower
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22.3 Average 4.6% higher
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Daily Calorie Needs (?)
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2374 kcal High 1.5% lower
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2410 kcal High 1.5% higher
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Shoulders-to-Waist Width Ratio
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1.66 Very High 2.4% lower
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1.70 Very High 2.4% higher
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FFMI (?)
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17.9 Average 4.8% lower
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18.8 Average 5% higher
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Lean Mass
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64.8 kg 143 lbs 1 kg 2 lbs lighter |
65.8 kg 145 lbs 1 kg 2 lbs heavier |
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Shoulders Span
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53.7 cm 21 inches 4.5% higher
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51.4 cm 20 inches 4.3% lower
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Waist Span
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32.3 cm 13 inches 6.6% higher
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30.3 cm 12 inches 6.2% lower
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Fat Mass
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12.2 kg 27 lbs |
12.2 kg 27 lbs |
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Age
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20
1y older
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19
1y younger
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