End of cut
By Matthew_Swole, ID: fn34dx8d |
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Redo
By Stefan, ID: lp23y344 |
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Height
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190 cm 6'3" 7 cm 3 inches taller |
183 cm 6'0" 7 cm 3 inches shorter |
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Weight
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77 kg 170 lbs |
77 kg 170 lbs |
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Body Fat %
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15.9% Healthy 6.7% higher
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14.9% Fit 6.3% lower
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Muscle Index
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3.4 29.2% less swole
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4.8 41.2% swoler
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Sexy Index
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5.2 29.7% less sexy
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7.4 Sexy 42.3% sexier
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BMI
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21.3 Average 7.2% lower
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23 Average 7.8% higher
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Daily Calorie Needs (?)
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2374 kcal High 1.1% lower
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2400 kcal High 1.1% higher
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Shoulders-to-Waist Width Ratio
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1.66 Very High 4.6% lower
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1.74 HOLY SHIT 4.8% higher
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FFMI (?)
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17.9 Average 8.7% lower
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19.6 Average 9.5% higher
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Lean Mass
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64.8 kg 143 lbs 0.7 kg 2 lbs lighter |
65.5 kg 144 lbs 0.7 kg 2 lbs heavier |
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Shoulders Span
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53.7 cm 21 inches 2.5% higher
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52.4 cm 21 inches 2.4% lower
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Waist Span
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32.3 cm 13 inches 7.3% higher
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30.1 cm 12 inches 6.8% lower
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Fat Mass
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12.2 kg 27 lbs 0.7 kg 2 lbs heavier |
11.5 kg 25 lbs 0.7 kg 2 lbs lighter |
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Age
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20
2y older
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18
2y younger
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