End of cut
By Matthew_Swole, ID: fn34dx8d |
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Height
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190 cm 6'3" 10 cm 4 inches taller |
180 cm 5'11" 10 cm 4 inches shorter |
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Weight
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77 kg 170 lbs 6 kg 13 lbs heavier |
71 kg 157 lbs 6 kg 13 lbs lighter |
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Body Fat %
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15.9% Healthy 10.4% higher
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14.4% Fit 9.4% lower
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Muscle Index
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3.4 22.7% less swole
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4.4 29.4% swoler
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Sexy Index
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5.2 29.7% less sexy
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7.4 Sexy 42.3% sexier
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BMI
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21.3 Average 2.6% lower
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21.9 Average 2.7% higher
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Daily Calorie Needs (?)
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2374 kcal High 5.8% higher
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2243 kcal Average 5.5% lower
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Shoulders-to-Waist Width Ratio
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1.66 Very High 0.6% higher
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1.65 Very High 0.6% lower
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FFMI (?)
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17.9 Average 4.8% lower
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18.8 Average 5% higher
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Lean Mass
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64.8 kg 143 lbs 4 kg 9 lbs heavier |
60.8 kg 134 lbs 4 kg 9 lbs lighter |
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Shoulders Span
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53.7 cm 21 inches 5.1% higher
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51.1 cm 20 inches 4.8% lower
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Waist Span
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32.3 cm 13 inches 3.9% higher
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31.1 cm 12 inches 3.7% lower
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Fat Mass
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12.2 kg 27 lbs 2 kg 4 lbs heavier |
10.2 kg 22 lbs 2 kg 4 lbs lighter |
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Age
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20
24y younger
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44
24y older
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