End of cut
By Matthew_Swole, ID: fn34dx8d |
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Height
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190 cm 6'3" 4 cm 2 inches taller |
186 cm 6'1" 4 cm 2 inches shorter |
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Weight
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77 kg 170 lbs 7 kg 15 lbs heavier |
70 kg 154 lbs 7 kg 15 lbs lighter |
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Body Fat %
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15.9% Healthy 6% higher
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15% Healthy 5.7% lower
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Muscle Index
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3.4 9.7% swoler
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3.1 8.8% less swole
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Sexy Index
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5.2 1.9% less sexy
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5.3 1.9% sexier
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BMI
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21.3 Average 5.4% higher
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20.2 Low 5.2% lower
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Daily Calorie Needs (?)
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2374 kcal High 7.9% higher
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2201 kcal Average 7.3% lower
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Shoulders-to-Waist Width Ratio
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1.66 Very High 18.6% higher
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1.40 Average 15.7% lower
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FFMI (?)
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17.9 Average 4.1% higher
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17.2 Low 3.9% lower
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Lean Mass
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64.8 kg 143 lbs 5.3 kg 12 lbs heavier |
59.5 kg 131 lbs 5.3 kg 12 lbs lighter |
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Shoulders Span
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53.7 cm 21 inches 15.7% higher
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46.4 cm 18 inches 13.6% lower
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Waist Span
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32.3 cm 13 inches 2.4% lower
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33.1 cm 13 inches 2.5% higher
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Fat Mass
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12.2 kg 27 lbs 1.7 kg 4 lbs heavier |
10.5 kg 23 lbs 1.7 kg 4 lbs lighter |
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Age
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20
2y younger
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22
2y older
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