End of cut
By Matthew_Swole, ID: fn34dx8d |
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Height
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190 cm 6'3" 4 cm 2 inches taller |
186 cm 6'1" 4 cm 2 inches shorter |
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Weight
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77 kg 170 lbs 2 kg 4 lbs heavier |
75 kg 165 lbs 2 kg 4 lbs lighter |
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Body Fat %
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15.9% Healthy 14.4% higher
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13.9% Fit 12.6% lower
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Muscle Index
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3.4 20.9% less swole
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4.3 26.5% swoler
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Sexy Index
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5.2 14.8% less sexy
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6.3 17.3% sexier
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BMI
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21.3 Average 1.6% lower
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21.7 Average 1.6% higher
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Daily Calorie Needs (?)
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2374 kcal High 0.3% higher
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2368 kcal High 0.3% lower
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Shoulders-to-Waist Width Ratio
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1.66 Very High 3.7% higher
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1.60 High 3.6% lower
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FFMI (?)
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17.9 Average 4.3% lower
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18.7 Average 4.5% higher
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Lean Mass
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64.8 kg 143 lbs 0.2 kg 0 lbs heavier |
64.6 kg 142 lbs 0.2 kg 0 lbs lighter |
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Shoulders Span
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53.7 cm 21 inches 2.5% higher
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52.4 cm 21 inches 2.4% lower
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Waist Span
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32.3 cm 13 inches 1.8% lower
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32.9 cm 13 inches 1.9% higher
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Fat Mass
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12.2 kg 27 lbs 1.8 kg 4 lbs heavier |
10.4 kg 23 lbs 1.8 kg 4 lbs lighter |
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Age
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20
4y younger
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24
4y older
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