rom
By Romano, ID: fo8i0n21 |
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Height
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168 cm 5'6" 17 cm 7 inches shorter |
185 cm 6'1" 17 cm 7 inches taller |
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Weight
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67 kg 148 lbs 14.6 kg 32 lbs lighter |
81.6 kg 180 lbs 14.6 kg 32 lbs heavier |
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Body Fat %
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15.2% Healthy 5% lower
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16% Healthy 5.3% higher
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Muscle Index
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5.4 Swole-ish 12.5% swoler
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4.8 11.1% less swole
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Sexy Index
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7.1 Sexy 18.3% sexier
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6 15.5% less sexy
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BMI
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23.7 Average 0.4% lower
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23.8 Average 0.4% higher
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Daily Calorie Needs (?)
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2112 kcal Average 15.5% lower
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2499 kcal High 18.3% higher
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Shoulders-to-Waist Width Ratio
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1.68 Very High 12% higher
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1.50 Average 10.7% lower
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FFMI (?)
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20.1 Average 0.5% higher
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20 Average 0.5% lower
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Lean Mass
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56.8 kg 125 lbs 11.7 kg 26 lbs lighter |
68.5 kg 151 lbs 11.7 kg 26 lbs heavier |
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Shoulders Span
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52.1 cm 21 inches 1.6% higher
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51.3 cm 20 inches 1.5% lower
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Waist Span
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31 cm 12 inches 9.6% lower
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34.3 cm 14 inches 10.6% higher
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Fat Mass
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10.2 kg 22 lbs 2.9 kg 6 lbs lighter |
13.1 kg 29 lbs 2.9 kg 6 lbs heavier |
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Age
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18
31y younger
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49
31y older
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