2. week bulk
By Anonymous, ID: cmk99956 |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
192 cm 6'4" 4 cm 2 inches shorter |
196 cm 6'5" 4 cm 2 inches taller |
||||||||||
Weight
|
92 kg 203 lbs 2 kg 4 lbs heavier |
90 kg 198 lbs 2 kg 4 lbs lighter |
||||||||||
Body Fat %
|
17.6% Healthy 11.4% higher
|
15.8% Healthy 10.2% lower
|
||||||||||
Muscle Index
|
4.4 2.2% less swole
|
4.5 2.3% swoler
|
||||||||||
Sexy Index
|
4.8 20% less sexy
|
6 25% sexier
|
||||||||||
BMI
|
25 Average 6.5% higher
|
23.4 Average 6.1% lower
|
||||||||||
Daily Calorie Needs (?)
|
2739 kcal High 0% higher
|
2738 kcal High 0% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.61 High 0.6% lower
|
1.62 High 0.6% higher
|
||||||||||
FFMI (?)
|
20.6 Average 4.6% higher
|
19.7 Average 4.4% lower
|
||||||||||
Lean Mass
|
75.8 kg 167 lbs |
75.8 kg 167 lbs |
||||||||||
Shoulders Span
|
55 cm 22 inches 1.6% lower
|
55.9 cm 22 inches 1.6% higher
|
||||||||||
Waist Span
|
34.2 cm 13 inches 1.2% lower
|
34.6 cm 14 inches 1.2% higher
|
||||||||||
Fat Mass
|
16.2 kg 36 lbs 2 kg 4 lbs heavier |
14.2 kg 31 lbs 2 kg 4 lbs lighter |
||||||||||
Age
|
43
9y older
|
34
9y younger
|