July 10th
By nahsilky, ID: 7b418vuq |
|||||||||||||||||||||||||||
|
April 2017
By Stefan, ID: foexjm44 |
|||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
172 cm 5'8" 7 cm 3 inches shorter |
179 cm 5'10" 7 cm 3 inches taller |
||||||||||
Weight
|
78 kg 172 lbs 1 kg 2 lbs lighter |
79 kg 174 lbs 1 kg 2 lbs heavier |
||||||||||
Body Fat %
|
16% Healthy 23.1% higher
|
13% Fit 18.8% lower
|
||||||||||
Muscle Index
|
6.5 Swole-ish 1.5% less swole
|
6.6 Swole-ish 1.5% swoler
|
||||||||||
Sexy Index
|
7.5 Sexy 10.3% sexier
|
6.8 9.3% less sexy
|
||||||||||
BMI
|
26.4 High 6.9% higher
|
24.7 Average 6.5% lower
|
||||||||||
Daily Calorie Needs (?)
|
2399 kcal High 4.2% lower
|
2505 kcal High 4.4% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.65 Very High 10% higher
|
1.50 Average 9.1% lower
|
||||||||||
FFMI (?)
|
22.1 High 2.8% higher
|
21.5 Above Average 2.7% lower
|
||||||||||
Lean Mass
|
65.5 kg 144 lbs 3.2 kg 7 lbs lighter |
68.7 kg 151 lbs 3.2 kg 7 lbs heavier |
||||||||||
Shoulders Span
|
60.6 cm 24 inches 3.4% higher
|
58.6 cm 23 inches 3.3% lower
|
||||||||||
Waist Span
|
36.8 cm 14 inches 5.9% lower
|
39.1 cm 15 inches 6.3% higher
|
||||||||||
Fat Mass
|
12.5 kg 28 lbs 2.2 kg 5 lbs heavier |
10.3 kg 23 lbs 2.2 kg 5 lbs lighter |
||||||||||
Age
|
23
16y younger
|
39
16y older
|