road to 6 pack
By Anonymous, ID: fohotmd8 |
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Height
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179 cm 5'10" 1 cm 0 inches shorter |
180 cm 5'11" 1 cm 0 inches taller |
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Weight
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83 kg 183 lbs 7 kg 15 lbs lighter |
90 kg 198 lbs 7 kg 15 lbs heavier |
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Body Fat %
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19.6% Chubby 6.5% higher
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18.4% Chubby 6.1% lower
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Muscle Index
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4 27.3% less swole
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5.5 Swole-ish 37.5% swoler
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Sexy Index
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2.7 57.8% less sexy
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6.6 137% sexier
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BMI
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25.9 High 6.8% lower
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27.8 High 7.3% higher
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Daily Calorie Needs (?)
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2439 kcal High 11.9% lower
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2767 kcal High 13.4% higher
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Shoulders-to-Waist Width Ratio
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1.43 Average 12.3% lower
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1.63 High 14% higher
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FFMI (?)
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20.8 Average 8.4% lower
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22.7 High 9.1% higher
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Lean Mass
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66.7 kg 147 lbs 6.7 kg 15 lbs lighter |
73.4 kg 162 lbs 6.7 kg 15 lbs heavier |
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Shoulders Span
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48.7 cm 19 inches 6.3% lower
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52 cm 20 inches 6.8% higher
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Waist Span
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34.1 cm 13 inches 7.2% higher
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31.8 cm 13 inches 6.7% lower
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Fat Mass
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16.3 kg 36 lbs 0.3 kg 1 lbs lighter |
16.6 kg 37 lbs 0.3 kg 1 lbs heavier |
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Age
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30
12y younger
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42
12y older
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