Slowly cutting. 2lb loss
By Anonymous, ID: fokz9ae6 |
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M07
By Detraz01, ID: m6ubnu9t |
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Height
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173 cm 5'8" 1 cm 0 inches taller |
172 cm 5'8" 1 cm 0 inches shorter |
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Weight
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78 kg 172 lbs 8 kg 18 lbs heavier |
70 kg 154 lbs 8 kg 18 lbs lighter |
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Body Fat %
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13.2% Fit 12% lower
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15% Healthy 13.6% higher
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Muscle Index
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7.6 Swole 43.4% swoler
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5.3 Swole-ish 30.3% less swole
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Sexy Index
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8.686 Sexy 37.9% sexier
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6.3 27.5% less sexy
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BMI
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26.1 High 10.1% higher
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23.7 Average 9.2% lower
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Daily Calorie Needs (?)
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2472 kcal High 12.3% higher
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2201 kcal Average 11% lower
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Shoulders-to-Waist Width Ratio
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1.69 Very High 8.2% lower
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1.84 HOLY SHIT 8.9% higher
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FFMI (?)
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22.6 High 12.4% higher
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20.1 Average 11.1% lower
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Lean Mass
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67.7 kg 149 lbs 8.2 kg 18 lbs heavier |
59.5 kg 131 lbs 8.2 kg 18 lbs lighter |
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Shoulders Span
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55.6 cm 22 inches 3.5% lower
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57.6 cm 23 inches 3.6% higher
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Waist Span
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33 cm 13 inches 5.8% higher
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31.2 cm 12 inches 5.5% lower
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Fat Mass
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10.3 kg 23 lbs 0.2 kg 0 lbs lighter |
10.5 kg 23 lbs 0.2 kg 0 lbs heavier |
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Age
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40
15y older
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25
15y younger
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