Slowly cutting. 2lb loss
By Anonymous, ID: fokz9ae6 |
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August, 2017
By Chris_L, ID: ry06zz4p |
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Height
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173 cm 5'8" |
173 cm 5'8" |
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Weight
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78 kg 172 lbs 4 kg 9 lbs heavier |
74 kg 163 lbs 4 kg 9 lbs lighter |
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Body Fat %
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13.2% Fit 9.1% higher
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12.1% Fit 8.3% lower
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Muscle Index
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7.6 Swole 5.6% swoler
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7.2 Swole 5.3% less swole
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Sexy Index
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8.686 Sexy 5.9% sexier
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8.2 Sexy 5.6% less sexy
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BMI
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26.1 High 5.4% higher
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24.7 Average 5.1% lower
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Daily Calorie Needs (?)
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2472 kcal High 3.7% higher
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2384 kcal High 3.6% lower
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Shoulders-to-Waist Width Ratio
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1.69 Very High 9% higher
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1.55 Average 8.3% lower
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FFMI (?)
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22.6 High 4.1% higher
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21.7 Above Average 4% lower
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Lean Mass
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67.7 kg 149 lbs 2.7 kg 6 lbs heavier |
65 kg 143 lbs 2.7 kg 6 lbs lighter |
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Shoulders Span
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55.6 cm 22 inches 3.7% higher
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53.6 cm 21 inches 3.6% lower
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Waist Span
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33 cm 13 inches 4.6% lower
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34.6 cm 14 inches 4.8% higher
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Fat Mass
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10.3 kg 23 lbs 1.3 kg 3 lbs heavier |
9 kg 20 lbs 1.3 kg 3 lbs lighter |
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Age
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40
16y older
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24
16y younger
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