Slowly cutting. 2lb loss
By Anonymous, ID: fokz9ae6 |
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dec
By beingscorpio, ID: ycyz3x19 |
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Height
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173 cm 5'8" 2 cm 1 inches shorter |
175 cm 5'9" 2 cm 1 inches taller |
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Weight
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78 kg 172 lbs 2 kg 4 lbs heavier |
76 kg 168 lbs 2 kg 4 lbs lighter |
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Body Fat %
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13.2% Fit 1.5% higher
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13% Fit 1.5% lower
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Muscle Index
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7.6 Swole 11.8% swoler
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6.8 Swole-ish 10.5% less swole
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Sexy Index
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8.686 Sexy 4.7% sexier
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8.3 Sexy 4.4% less sexy
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BMI
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26.1 High 5% higher
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24.8 Average 4.8% lower
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Daily Calorie Needs (?)
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2472 kcal High 2.2% higher
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2419 kcal High 2.1% lower
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Shoulders-to-Waist Width Ratio
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1.69 Very High 0.6% higher
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1.68 Very High 0.6% lower
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FFMI (?)
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22.6 High 4.6% higher
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21.6 Above Average 4.4% lower
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Lean Mass
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67.7 kg 149 lbs 1.6 kg 4 lbs heavier |
66.1 kg 146 lbs 1.6 kg 4 lbs lighter |
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Shoulders Span
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55.6 cm 22 inches 1.4% lower
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56.4 cm 22 inches 1.4% higher
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Waist Span
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33 cm 13 inches 1.8% lower
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33.6 cm 13 inches 1.8% higher
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Fat Mass
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10.3 kg 23 lbs 0.4 kg 1 lbs heavier |
9.9 kg 22 lbs 0.4 kg 1 lbs lighter |
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Age
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40
3y older
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37
3y younger
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