Ako Rahim
By lukaska, ID: 2954xz76 |
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Height
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184 cm 6'0" 11 cm 4 inches taller |
173 cm 5'8" 11 cm 4 inches shorter |
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Weight
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89 kg 196 lbs 17 kg 37 lbs heavier |
72 kg 159 lbs 17 kg 37 lbs lighter |
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Body Fat %
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7.2% RIPPED 15.3% lower
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8.5% RIPPED 18.1% higher
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Muscle Index
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10.4 ĆBERSWOLE 23.8% swoler
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8.4 Swole 19.2% less swole
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Sexy Index
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9 Super Sexy |
8.3 Sexy |
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BMI
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26.3 High 9.3% higher
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24.1 Average 8.5% lower
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Daily Calorie Needs (?)
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2963 kcal High 22.9% higher
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2411 kcal High 18.6% lower
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Shoulders-to-Waist Width Ratio
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1.77 HOLY SHIT 0.6% higher
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1.76 HOLY SHIT 0.6% lower
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FFMI (?)
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24.4 Very High 10.9% higher
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22 High 9.8% lower
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Lean Mass
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82.6 kg 182 lbs 16.7 kg 37 lbs heavier |
65.9 kg 145 lbs 16.7 kg 37 lbs lighter |
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Shoulders Span
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57.3 cm 23 inches 2.5% higher
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55.9 cm 22 inches 2.4% lower
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Waist Span
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32.4 cm 13 inches 1.9% higher
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31.8 cm 13 inches 1.9% lower
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Fat Mass
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6.4 kg 14 lbs 0.3 kg 1 lbs heavier |
6.1 kg 13 lbs 0.3 kg 1 lbs lighter |
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Age
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32
10y older
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22
10y younger
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