Danial Physique Dec 2016
By Anonymous, ID: 3h66qn54 |
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Height
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170 cm 5'7" 3 cm 1 inches shorter |
173 cm 5'8" 3 cm 1 inches taller |
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Weight
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70 kg 154 lbs 2 kg 4 lbs lighter |
72 kg 159 lbs 2 kg 4 lbs heavier |
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Body Fat %
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7.9% RIPPED 7.1% lower
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8.5% RIPPED 7.6% higher
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Muscle Index
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8.9 Swole 6% swoler
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8.4 Swole 5.6% less swole
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Sexy Index
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8.9 Sexy 2.3% sexier
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8.3 Sexy 2.2% less sexy
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BMI
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24.2 Average 0.7% higher
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24.1 Average 0.7% lower
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Daily Calorie Needs (?)
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2365 kcal High 1.9% lower
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2411 kcal High 1.9% higher
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Shoulders-to-Waist Width Ratio
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1.68 Very High 4.5% lower
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1.76 HOLY SHIT 4.8% higher
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FFMI (?)
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22.3 High 1.4% higher
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22 High 1.3% lower
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Lean Mass
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64.5 kg 142 lbs 1.4 kg 3 lbs lighter |
65.9 kg 145 lbs 1.4 kg 3 lbs heavier |
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Shoulders Span
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52.1 cm 21 inches 6.8% lower
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55.9 cm 22 inches 7.3% higher
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Waist Span
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31 cm 12 inches 2.5% lower
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31.8 cm 13 inches 2.6% higher
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Fat Mass
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5.5 kg 12 lbs 0.6 kg 1 lbs lighter |
6.1 kg 13 lbs 0.6 kg 1 lbs heavier |
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Age
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18
4y younger
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22
4y older
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