Chris: 1 Month Committed (May 2017)
By Chris_L, ID: 4m6cs80t |
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Height
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173 cm 5'8" |
173 cm 5'8" |
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Weight
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74 kg 163 lbs 2 kg 4 lbs heavier |
72 kg 159 lbs 2 kg 4 lbs lighter |
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Body Fat %
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10.1% RIPPED 18.8% higher
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8.5% RIPPED 15.8% lower
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Muscle Index
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8.1 Swole 3.6% less swole
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8.4 Swole 3.7% swoler
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Sexy Index
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8.4 Sexy 3.4% less sexy
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8.3 Sexy 3.6% sexier
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BMI
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24.7 Average 2.8% higher
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24.1 Average 2.7% lower
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Daily Calorie Needs (?)
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2433 kcal High 0.9% higher
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2411 kcal High 0.9% lower
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Shoulders-to-Waist Width Ratio
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1.65 Very High 6.3% lower
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1.76 HOLY SHIT 6.7% higher
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FFMI (?)
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22.2 High 0.9% higher
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22 High 0.9% lower
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Lean Mass
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66.5 kg 147 lbs 0.6 kg 1 lbs heavier |
65.9 kg 145 lbs 0.6 kg 1 lbs lighter |
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Shoulders Span
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53.6 cm 21 inches 4.1% lower
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55.9 cm 22 inches 4.3% higher
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Waist Span
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32.4 cm 13 inches 1.9% higher
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31.8 cm 13 inches 1.9% lower
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Fat Mass
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7.5 kg 17 lbs 1.4 kg 3 lbs heavier |
6.1 kg 13 lbs 1.4 kg 3 lbs lighter |
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Age
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24
2y older
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22
2y younger
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