Almost done with Cut
By NickyJ, ID: 64vw99pl |
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Height
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187 cm 6'2" 9 cm 4 inches shorter |
196 cm 6'5" 9 cm 4 inches taller |
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Weight
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89 kg 196 lbs |
89 kg 196 lbs |
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Body Fat %
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16.4% Healthy 14.7% higher
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14.3% Fit 12.8% lower
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Muscle Index
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5.4 Swole-ish 10.2% swoler
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4.9 9.3% less swole
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Sexy Index
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7 Sexy 7.8% less sexy
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7.7 Sexy 8.5% sexier
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BMI
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25.5 High 9.8% higher
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23.2 Average 9% lower
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Daily Calorie Needs (?)
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2801 kcal High 2.2% lower
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2865 kcal High 2.3% higher
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Shoulders-to-Waist Width Ratio
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1.54 Average 12% lower
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1.75 HOLY SHIT 13.6% higher
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FFMI (?)
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21.3 Above Average 7% higher
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19.9 Average 6.6% lower
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Lean Mass
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74.4 kg 164 lbs 1.9 kg 4 lbs lighter |
76.3 kg 168 lbs 1.9 kg 4 lbs heavier |
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Shoulders Span
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55.7 cm 22 inches 15.2% lower
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65.7 cm 26 inches 18% higher
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Waist Span
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36.2 cm 14 inches 3.7% lower
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37.6 cm 15 inches 3.9% higher
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Fat Mass
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14.6 kg 32 lbs 1.9 kg 4 lbs heavier |
12.7 kg 28 lbs 1.9 kg 4 lbs lighter |
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Age
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23
4y younger
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27
4y older
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